Top 5 benefits of a meal delivery service.

March 28, 2017

Top 5 benefits of a meal delivery service.


Meal delivery services are a great way to save some serious time throughout your week. After a long day at work, and the gym, the last thing you want to do is cook! Instead of grabbing takeout or eating another cold salad for dinner, perhaps it's time to consider how a meal delivery service can work for you. 
Check out our top 5 reasons why having healthy meals delivered will be a game changer!

1. Convenience: 

Yup, we named this numero uno. There is absolutely nothing better than getting home, grabbing your ready-made meal from the fridge and tossing it in the oven or microwave. The best part of a meal delivery service is that is delivered, straight to your front door. Simply bring your cooler inside, place your meals in the fridge and give yourself a pat on the back for taking charge of your nutrition for the week.

2. Save Money On Takeout.

Have a serious look at your credit card statement and an honest conversation with yourself. How much do you actually spend on buying takeout? The average Canadian spends $2500 on restaurants and takeout a year! That's $200 a month, $50 per week! How do you compare to the average Canadian? Not only is takeout hard on the wallet, it is even worse on the (insert here where fries, pizza, and burgers tend to end up most). The majority of takeout is full of bad fats, high sodium and all while cooked in hydrogenated refined seed oils. We know these foods make us feel awful after eating. No one ever ate a plate of veggies and grass fed grilled steak and said: "I wish I didn't eat all that healthy food, I feel awful." We end up with takeout because we let poor planning and hunger take over our will to stay good. Having your fridge at home stocked with ready made meals is going to be a game changer.

3. Grass Fed, Pasture Raised Meats, & Wild Sustainable Seafood. 

Having access to the healthiest proteins can sometimes prove difficult and expensive. Having a team of dedicated chefs who source locally raised pastured proteins is a real vote for your dollar. Not only are you choosing happy animals but you are also eating proteins that have eaten their own traditional diet. Grass-fed meats have a higher omega 3:6 ratio. We don't want to get into the nitty-gritty here, but to some it up, grass-fed beef is the only beef that contains conjugated linoleic acid, a type of fat that can be very important in preventing weight gain. If you want to read more about the benefits of grass-fed, check out this article here.

4. Portion Control.

Ready made meals come with a set standard portion sizing of protein and veggies. Depending on your goals you can pick and choose what meals fit your needs. Having a meal portioned to fit your nutrition goals is the key to success. No self-control is needed and at the end of a long day, motivation is not at its strongest.
5. Time.
They say you can't buy time, but you sure can buy ready made meals to save a whole lot of time! It takes a full day to the shopping, prepping, cooking and then the cleaning to ensure you and your family are set for the week. Think of all the other fun things you can do now with all your free time.

Think a meal delivery service could be the answer for you? Consider Caveman Grocer to deliver meals directly to your home or office. Caveman Grocer has delivered 100's of thousands of meals all over the Lower Mainland and Sea-Sky Corridor since 2012. We use only the highest quality ingredients and we always source as local as possible.


Be sure that our meals are:

  • Gluten/Grain free
  • Dairy free
  • Soy free
  • Sugar free
  • Grass-fed, pastured meats, and wild sustainable seafood
  • Made by chefs, prepared from scratch and made fresh to order

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