FROZEN- Spaghetti Bolognese

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  • A classic dish that the whole family is sure to enjoy! This dish is made with grass fed beef, chopped tomatoes, spaghetti squash and fresh herbs. We simmer the sauce for hours to bring out a meal rich in classic flavours. This is a dish constantly tested on kids who never seem to know the difference between real spaghetti and our spaghetti squash. Allow us to make meal time easy and delicious! ur Spaghetti Bolognese has been crafted with care. We have taken our time creating it so that you don't have to! Our Family meals feed 4-6 people. 

  • Reheating is easy! Simply take it out of the freezer and straight into the oven. Yes, the whole container! No pots and pans to clean here.

      Or, to get dinner on the table even faster, defrost the meal in the refrigerator overnight.


Caveman Grocer follows strict Paleo protocol. Not sure what that is? Let us give you the low down..

As well as being gluten-free, Paleo also means:

            - No grains!

            - No dairy!

            - No soy!

            - No legumes!

            - No refined sugars!

All of our meals are prepared from scratch in small batches by our team of trained paleo chefs.

We use only the highest quality ingredients available:

            - Grassfed beef and lamb

            - Free-range, hormone and antibiotic free chicken, eggs, and pork

            - Wild caught sustainable seafood

            - Locally sourced produce and protein

 If you have allergies or dietary restrictions, please contact our office to discuss your options with one of our friendly team! 

6049357970 or hello@cavemangrocer.com

  • Ingredients: tomatoes, spaghetti squash, 100% grass fed beef, tomato paste, mushrooms, onions, fresh rosemary, fresh thyme, garlic, basil, coconut oil, salt, pepper.